advertising

The Cardio Guru - The worlds leading cardio and HIIT training resource website - for clean and lean living.

Latest Articles & Workouts

Adrenaline Shot 2

By Scott Alexander

8 mins of pure motivation to AMP your warm up or training session!!!!

10 Apr

Ignite your fat with the ultimate 1 2 3

By Scott Alexander

Blaze the fat with HIIT FATMAX HIIT

01 Apr

MOTIVATIONAL ADRENALINE SHOT

By Scott Alexander

27 Mar

ENTER THE FURNACE PIT

By Scott Alexander

12 min HIIT followed by 29 min FATMAX CARDIO to blast fat off

26 Mar

FATMAX CARDIO

By Scott Alexander

Ditch LISS and start training cardio in the right fat zone

24 Mar

INTRODUCTION TO CARDIO

By Tom Middlebrough

Cardio – HIIT – When to train – What to eat – When to eat it.

23 Mar

The British Heart Foundation
Fitness CalculatorsCardio Workouts
The Cardio Guru App

MEET THE TEAM

DAN CHAPMAN

Dan is one of the founders of HIIT training in the..

Tom Middlebrough

Elite Fitness Coach, 1st Class Honours Sports Science Graduate

Scott Alexander

Celebrity Fitness Guru, World Renowned Life Coach, Body Transformation Expert, Inspirational..

SCOTT FRANCIS

Celebrity Peak Performance Strategist, LifeCoach & Science Guru

JOHN VEITCH

John is a 26 year old, FightLine Diet sponsored Physical Training..

Natalie Alexander

Director at Fightline Diet, Qualified in Nutrition, Author of Clean..